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He's Executive Chef of three very Boston area restaurants. He was voted Food and Wine's The People's Best New Chef: New England in 2011. Oh, and it's probably worth pointing out that he's not even 30.

Quiche is quick and easy to make, and it satisfies most taste buds with weekday dinner bliss. Sure, you might not break out the quiche for a dinner party, but when you need a quick Meatless Monday idea, quiche pleases the crowd.

Paired with a hearty salad, these tasty Meatless Monday favorites are a great way to go vegetarian once a week at dinner time. You can make a batch over the weekend, freeze them, then plop them into boiling water for a 10-minute meal. Sweet potatoes are rich in fiber, beta carotene, and lots of other vitamins and minerals.